"Guided Imagery: Recovering From Illness Or Injury" offers 5 guided meditations to help you to manage pain effectively, enhance the healing process, and balance the immune system. Tracks 1 and 3 are focused on providing comfort and release from pain related to an illness, injury, or surgery. Track 2 takes you through a metaphorical healing journey guiding you to the healing energy within. Track 4 invites you recall a time when you felt healthy and well, enabling you to bring that energy to your healing process today. Track 5 guides the way to re-balancing your immune system in order to fully recover and stay well. The music, composed by Fred Croce, lifts you through these healing meditations with grace, comfort, and inspiration. It is my hope that you find these guided meditations helpful on your healing journey.
Blessings to you, Jane Ehrman
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CD Details
Meditations on this CD include the following;
Track 1: |
Managing Pain with Breath |
15:34 |
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Track 2: |
Enhancing Healing and Recovery |
25:44 |
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Track 3: |
Releasing Pain |
12:24 |
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Track 4: |
Remembering Wellness |
8:08 |
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Track 5: |
Enhancing the Immune System |
17:50 |
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Total Running Time: |
79:23 |
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Background and Training
Jane has extensive training in hypnosis and guided imagery from
Harvard University, the Mind/Body Medical Institute, Beth-Israel-Deaconess
Hospital, The Academy for Guided Imagery in California, and Rainbow Babies &
Children's Hospital In Cleveland, OH. She has been professionally producing
these relaxation tapes and CDs for over 10 years, some of which have been used
in medical research with great outcomes. In addition, Jane is a research
consultant for several universities doing research in imagery and mind/body
medicine. (read more)
Shipping and Handling
CDs and audio tapes are typically shipped within two business days via USPS first class mail once payment is received.
Shipping outside the contiguous 48 states is extra. Contact Jane for international shipping rates, Alaska and Hawaii.
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Up to $39 |
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$3.00 S&H |
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$40 - $59 |
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$5.00 S&H |
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$60 & up |
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$7.00 S&H |
Return Policy
CD's and audio tapes with broken seals cannot be returned. If the CD or audio tape is found to be defective, simply return it, and it will be replaced at no charge. |
