• Interactive Guided Imagery™

    Helping people turn crisis into opportunities
    for healing and personal growth

    Learn More

  • Guided Meditation MP3s

    (Available for instant download)

    Minute Meditations

    Minute Meditations

    8 guided meditations with soothing background music, to relieve stress, anxiety and depression  

    Preparing for Surgery

    Surgery Prep

    Be calm and achieve peace of mind as you prepare for a positive and successful surgery experience


    Preparing for Surgery

    Illness or Injury

    5 guided meditations to lift you through your healing journey with grace, comfort, and inspiration.

  • How to use Guided Imagery to overcome challanges in life

    Jane Ehrman talks about how to use your imagination to help overcome illness, improve athletic performance and get through difficult times.

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Sample and Buy MP3 Meditations

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Free Meditation MP3

Sighing Breath from the Minute Meditations album.

Jane P. Ehrman, M.Ed.

1380 Pearl Road, Suite 206
Brunswick, OH 44212
phone: (440) 213-1872
This email address is being protected from spambots. You need JavaScript enabled to view it.

Telephone sessions are available for clients outside the northeast Ohio area.